What makes a person happy? – this is different for everyone, but being positive and focusing on the positive things in your life can help you become a happy person.
Notebook of positive things
What you can do is buy a notebook and at the end of the day, write down at least one positive thing of that day. It does not have to be difficult. Things you can write down can be something which was fun to do, or something which made you smile, simple things are definitely allowed on your list too.
Radiate positive vibes
Social media also is a great place for documenting the positive things in your life. For example you can make a picture of something which made you happy that day and share it on Instagram, Facebook, Twitter or any other social network platform.
A website which I found could be very helpful with documenting your happy days and keeping it up is:
Here you can read all about committing to start a hundred happy day challenge. For a hundred days in a row you will be documenting the things that made you happy. Like the website says; it does not have to take up much time, and also; it will help you to become a happier person.
I will be starting my hundred happy days today, I really hope I can finish this challenge. If you would like to check out my hundred happy days pictures, check out my instagram account 😉
Let me know what you think of this challenge, and definitely comment below if you are starting this challenge as well, I would love to see what makes you happy!
p.s. Remember; happiness is a journey, not a destination!